Doug Nielsen 21:27 row
5,028m
Meters
21:27.6
Time
2:08.0
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
March 08, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.6 | 5,028m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 21:27.0 | 373m | 1:56.6 | 221 | 1059 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.