Doug Nielsen 21:14 row
5,035m
Meters
21:14.6
Time
2:06.5
Pace
317
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
March 06, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,035m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 21:14.0 | 318m | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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