Doug Nielsen 25:11 row
5,553m
Meters
25:11.9
Time
2:16.1
Pace
326
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
March 09, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 5,553m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 25:11.0 | 40m | 2:17.5 | 135 | 763 | 15 |
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Workout Graph
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