Doug Nielsen 13:22 row
3,015m
Meters
13:22.9
Time
2:13.1
Pace
181
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 23 |
Stroke Count | 313 |
March 11, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:22.9 | 3,015m | 2:13.1 | 148 | 810 | 23 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
13:22.0 | 760m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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