Doug Nielsen 13:22 row

3,015m

Meters

13:22.9

Time

2:13.1

Pace

181

Calories

Average Watts148
Calories Per Hour810
Stroke Rate23
Stroke Count313

March 11, 2024 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
13:22.9 3,015m 2:13.1 148 810 23
5:00.0 1,069m 2:20.3 127 736 22
10:00.0 1,187m 2:06.3 173 896 25
13:22.0 760m 2:12.8 149 813 23

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Workout Graph

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