Doug Nielsen 21:00 BikeErg
10,046m
Meters
21:00.9
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 1506 |
| Power/kg | 2.16 |
| Drag Factor | 101 |
March 14, 2024 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.9 | 10,046m | 2:05.5 | 177 | 909 | 71 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 66 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 74 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 75 |
| 21:00.9 | 490m | 2:04.2 | 182 | 927 | 73 |
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Workout Graph
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