Doug Nielsen 7:06 row
1,579m
Meters
7:06.3
Time
2:14.9
Pace
93
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
March 15, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,579m | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 7:06.0 | 474m | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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