Doug Nielsen 2x0:20/0:10r row
208m
Meters
0:40.0
Time
1:36.1
Pace
17
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 255m |
| Overall Time | 1:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
March 15, 2024 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 36 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
| r47m |
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Workout Graph
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