Doug Nielsen 49:49 row
11,231m
Meters
49:49.1
Time
2:13.0
Pace
673
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
March 23, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.1 | 11,231m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 19 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 20 |
| 40:00.0 | 2,397m | 2:05.1 | 179 | 914 | 22 |
| 49:49.0 | 2,319m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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