Doug Nielsen 45:11 row
10,025m
Meters
45:11.8
Time
2:15.2
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
March 24, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.8 | 10,025m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 19 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 19 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 |
| 45:11.0 | 1,091m | 2:22.5 | 121 | 716 | 15 |
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Workout Graph
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