Doug Nielsen 5:22 row

1,116m

Meters

5:22.3

Time

2:24.3

Pace

63

Calories

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count112

April 06, 2024 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.3 1,116m 2:24.3 116 700 18
5:00.0 1,039m 2:24.3 116 700 21
5:22.0 78m 2:21.0 125 729 16

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Workout Graph

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