Doug Nielsen 5:22 row
1,116m
Meters
5:22.3
Time
2:24.3
Pace
63
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 18 |
Stroke Count | 112 |
April 06, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.3 | 1,116m | 2:24.3 | 116 | 700 | 18 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
5:22.0 | 78m | 2:21.0 | 125 | 729 | 16 |
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Workout Graph
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