Doug Nielsen 34:59 row
8,029m
Meters
34:59.8
Time
2:10.7
Pace
489
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
April 08, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.8 | 8,029m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 34:59.0 | 1,157m | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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