Doug Nielsen 45:49 row
10,014m
Meters
45:49.4
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 105 |
November 11, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.4 | 10,014m | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 45:49.4 | 182m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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