Doug Nielsen 15000m row
15,000m
Meters
1:09:42.4
Time
2:19.4
Pace
862
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 106 |
December 08, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:42.4 | 15,000m | 2:19.4 | 129 | 744 | 20 |
| 13:56.5 | 3,000m | 2:19.4 | 129 | 744 | 20 |
| 13:30.8 | 6,000m | 2:15.1 | 142 | 788 | 20 |
| 14:17.4 | 9,000m | 2:22.9 | 120 | 712 | 20 |
| 14:09.7 | 12,000m | 2:21.6 | 123 | 724 | 20 |
| 13:48.1 | 15,000m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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