Doug Nielsen 53:00 BikeErg
21,035m
Meters
53:00.0
Time
2:31.1
Pace
568
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 81 |
| Revolution Count | 4339 |
| Power/kg | 1.23 |
| Drag Factor | 39 |
December 09, 2024 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:00.0 | 21,035m | 2:31.1 | 101 | 648 | 81 |
| 5:00.0 | 1,836m | 2:43.3 | 80 | 576 | 76 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 84 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 83 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 83 |
| 25:00.0 | 1,976m | 2:31.8 | 100 | 644 | 82 |
| 30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 83 |
| 35:00.0 | 1,995m | 2:30.3 | 103 | 654 | 82 |
| 40:00.0 | 1,990m | 2:30.7 | 102 | 651 | 82 |
| 45:00.0 | 1,979m | 2:31.5 | 100 | 645 | 82 |
| 50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 82 |
| 53:00.0 | 1,186m | 2:31.7 | 100 | 644 | 82 |
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Workout Graph
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