Doug Nielsen 1:10:15 BikeErg
30,049m
Meters
1:10:15.5
Time
2:20.2
Pace
856
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 79 |
| Revolution Count | 5617 |
| Power/kg | 1.55 |
| Drag Factor | 53 |
December 11, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:15.5 | 30,049m | 2:20.2 | 127 | 736 | 79 |
| 10:00.0 | 4,069m | 2:27.4 | 109 | 675 | 78 |
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 80 |
| 30:00.0 | 4,302m | 2:19.4 | 129 | 744 | 80 |
| 40:00.0 | 4,325m | 2:18.7 | 131 | 751 | 80 |
| 50:00.0 | 4,292m | 2:19.7 | 128 | 740 | 80 |
| 1:00:00.0 | 4,285m | 2:20.0 | 127 | 738 | 80 |
| 1:10:00.0 | 4,379m | 2:17.0 | 136 | 768 | 81 |
| 1:10:15.5 | 108m | 2:23.5 | 118 | 707 | 77 |
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Workout Graph
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