Doug Nielsen 1:04:10 BikeErg
30,048m
Meters
1:04:10.1
Time
2:08.1
Pace
931
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 77 |
| Revolution Count | 4976 |
| Power/kg | 2.02 |
| Drag Factor | 75 |
December 15, 2024 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:10.1 | 30,048m | 2:08.1 | 166 | 872 | 77 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 68 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 74 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 77 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 77 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 78 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 79 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 79 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 79 |
| 45:00.0 | 2,351m | 2:07.6 | 168 | 879 | 78 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 |
| 55:00.0 | 2,339m | 2:08.2 | 166 | 870 | 78 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 82 |
| 1:04:10.0 | 2,133m | 1:57.2 | 217 | 1048 | 86 |
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Workout Graph
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