Doug Nielsen 9:16 row
1,730m
Meters
9:16.0
Time
2:40.6
Pace
91
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 108 |
December 15, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 1,730m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 9:16.0 | 797m | 2:40.6 | 84 | 590 | 20 |
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