Doug Nielsen 10000m row
10,000
Meters
45:10.6
Time
2:15.5
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 108 |
January 10, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,000 | 2:15.5 | 141 | 782 | 589 | 20 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 714 | 113 | 20 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 757 | 116 | 18 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 814 | 120 | 21 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 829 | 121 | 21 |
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Workout Graph
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