Doug Nielsen 53:07 BikeErg
25,343
Meters
53:07.2
Time
2:05.7
Pace
800
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 77 |
| Revolution Count | 4131 |
| Power/kg | 2.15 |
| Drag Factor | 79 |
January 11, 2025 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:07.2 | 25,343 | 2:05.7 | 176 | 905 | 77 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 744 | 70 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 74 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 75 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 76 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 78 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 79 |
| 35:00.0 | 2,424 | 2:03.7 | 185 | 935 | 79 |
| 40:00.0 | 2,485 | 2:00.7 | 199 | 984 | 81 |
| 45:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 84 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 80 |
| 53:07.1 | 1,541 | 2:01.4 | 196 | 972 | 81 |
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Workout Graph
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