Doug Nielsen 22:22 row
5,027
Meters
22:22.7
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 108 |
March 14, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,027 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 22:22.7 | 552 | 2:09.2 | 162 | 857 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.