Ash Jones 10000m row
10,000
Meters
36:13.3
Time
1:48.6
Pace
746
Calories
197
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 1059 |
| Drag Factor | 158 |
March 05, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.3 | 10,000 | 1:48.6 | 273 | 1238 | 29 | 197 |
| 7:04.0 | 2,000 | 1:46.0 | 294 | 1311 | 29 | 189 |
| 7:09.2 | 4,000 | 1:47.3 | 283 | 1275 | 29 | 200 |
| 7:17.1 | 6,000 | 1:49.2 | 268 | 1223 | 29 | 196 |
| 7:23.4 | 8,000 | 1:50.8 | 257 | 1184 | 30 | 198 |
| 7:19.6 | 10,000 | 1:49.9 | 264 | 1207 | 30 | 204 |
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Workout Graph
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