Martial David 30:10 row
6,412
Meters
30:10.0
Time
2:21.1
Pace
364
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 7236 |
| Drag Factor | 217 |
March 12, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.0 | 6,412 | 2:21.1 | 124 | 723 | 364 | 32 | 124 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 566880 | 47240 | 32 | 120 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 4368 | 364 | 0 | |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 32 | 120 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 | 125 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 33 | 134 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 | 126 |
| 30:10.0 | 1,058 | 0:04.7 | 3316004 | 360 | 1 | 33 | 121 |
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Workout Graph
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