Martial David 3000m row
3,000
Meters
14:31.6
Time
2:25.2
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 6831 |
| Drag Factor | 208 |
August 06, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,000 | 2:25.2 | 114 | 685 | 166 | 29 |
| 3:10.3 | 600 | 2:38.5 | 88 | 893662 | 47240 | 29 |
| 1:04:00.0 | 1,200 | 53:20.0 | 0 | 155 | 166 | 0 |
| 3:10.3 | 1,800 | 2:38.5 | 88 | 643 | 34 | 29 |
| 2:48.8 | 2,400 | 2:20.6 | 126 | 725 | 34 | 30 |
| 2:46.6 | 3,000 | 2:18.8 | 131 | 734 | 34 | 30 |
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Workout Graph
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