Martial David 20:07 row
4,233
Meters
20:07.1
Time
2:22.5
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Drag Factor | 211 |
September 14, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,233 | 2:22.5 | 121 | 712 | 239 | 32 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 34 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 34 |
| 20:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |