Scott Schlossberg 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 109 |
March 30, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 342 | 26 | 109 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 26 | 101 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 66 | 26 | 99 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 29 | 121 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 587 | 60 | 25 | 104 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 27 | 120 |
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Workout Graph
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