Scott Schlossberg 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 109 |
April 15, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 28 | 116 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 26 | 98 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 29 | 114 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 29 | 121 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 29 | 123 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 29 | 127 |
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Workout Graph
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