Scott Schlossberg 5000m row
5,000
Meters
23:50.2
Time
2:23.0
Pace
282
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 109 |
April 18, 2025 14:40:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,000 | 2:23.0 | 120 | 711 | 29 | 111 |
| 23:50.2 | 5,000 | 2:23.0 | 120 | 711 | 29 | 111 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
app.erg.zone/w/fCvfiT3pTjauiPMwT2I9ig