Scott Schlossberg 5000m row
5,000
Meters
23:41.0
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 107 |
April 18, 2025 15:32:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,000 | 2:22.1 | 122 | 719 | 27 |
| 23:41.0 | 5,000 | 2:22.1 | 122 | 719 | 27 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
app.erg.zone/w/fCvfiT3pTjauiPMwT2I9ig