Scott Schlossberg 5000m row
5,000
Meters
23:52.1
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 106 |
April 18, 2025 15:59:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 5,000 | 2:23.2 | 119 | 710 | 26 |
| 23:52.1 | 5,000 | 2:23.2 | 119 | 710 | 26 |
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Workout Graph
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
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