Scott Schlossberg 5000m row
5,000
Meters
23:37.9
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 109 |
April 19, 2025 08:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000 | 2:21.7 | 123 | 722 | 28 |
| 23:37.9 | 5,000 | 2:21.7 | 123 | 722 | 28 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
app.erg.zone/w/fCvfiT3pTjauiPMwT2I9ig