Scott Schlossberg 5000m row
5,000
Meters
24:03.0
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 108 |
April 19, 2025 09:35:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,000 | 2:24.3 | 116 | 700 | 28 |
| 24:03.0 | 5,000 | 2:24.3 | 116 | 700 | 28 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
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