Scott Schlossberg 5000m row
5,000
Meters
23:54.5
Time
2:23.4
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 107 |
April 19, 2025 09:59:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 26 |
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 26 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
app.erg.zone/w/fCvfiT3pTjauiPMwT2I9ig