Scott Schlossberg 5000m row
5,000
Meters
24:49.5
Time
2:28.9
Pace
286
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 107 |
April 20, 2025 07:25:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.5 | 5,000 | 2:28.9 | 106 | 664 | 24 | 112 |
| 24:49.5 | 5,000 | 2:28.9 | 106 | 664 | 24 | 112 |
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The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
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