Scott Schlossberg 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 112 |
April 28, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 27 | 97 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 | 91 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 27 | 92 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 27 | 98 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 28 | 97 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 29 | 109 |
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Workout Graph
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