Scott Schlossberg 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 112 |
April 29, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 27 | 102 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 94 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 | 103 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 | 99 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 107 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 28 | 110 |
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Workout Graph
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