Scott Schlossberg 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 111 |
May 01, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 28 | 111 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 | 105 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 | 109 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 29 | 113 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 | 114 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 29 | 118 |
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Workout Graph
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