Scott Schlossberg 5000m row
5,000
Meters
21:29.0
Time
2:08.9
Pace
308
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 110 |
May 15, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000 | 2:08.9 | 163 | 862 | 29 | 144 |
| 21:29.0 | 5,000 | 2:08.9 | 163 | 862 | 29 | 144 |
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Workout Graph
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