Scott Schlossberg 20:00 row
3,948
Meters
20:00.0
Time
2:31.9
Pace
215
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 108 |
September 07, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,948 | 2:31.9 | 100 | 643 | 26 | 98 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 26 | 89 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 24 | 99 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 27 | 96 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 28 | 105 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 28 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.