Scott Schlossberg 30:00 row
6,360
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 108 |
September 16, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 26 | 117 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 27 | 107 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | 115 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 | 118 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 | 119 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 | 130 |
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Workout Graph
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