Scott Schlossberg 30:00 row

6,060

Meters

30:00.0

Time

2:28.5

Pace

333

Calories

97

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count785
Drag Factor111

October 28, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,060 2:28.5 107 667 26 97
6:00.0 1,145 2:37.2 90 610 25 90
12:00.0 1,212 2:28.5 107 667 26 90
18:00.0 1,218 2:27.7 108 673 26 93
24:00.0 1,226 2:26.8 111 680 26 96
30:00.0 1,260 2:22.8 120 713 28 118

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Workout Graph

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