Scott Schlossberg 20:00 row
4,274
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 109 |
January 02, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,274 | 2:20.3 | 127 | 735 | 243 | 20 | 108 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 21 | 101 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 | 106 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 | 112 |
| 16:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 20 | 113 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.