Scott Schlossberg 16:41 row
3,450
Meters
16:41.5
Time
2:25.1
Pace
200
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 109 |
January 13, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.5 | 3,450 | 2:25.1 | 114 | 693 | 200 | 27 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 44 | 25 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 52 | 29 |
| 12:00.0 | 839 | 2:23.0 | 120 | 711 | 48 | 28 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 50 | 29 |
| 16:41.5 | 103 | 3:21.4 | 43 | 447 | 6 | 23 |
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Workout Graph
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