Scott Schlossberg 10000m row
10,000
Meters
48:02.4
Time
2:24.1
Pace
579
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 110 |
January 31, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.4 | 10,000 | 2:24.1 | 117 | 702 | 579 | 24 | 124 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 114 | 26 | 106 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 118 | 24 | 121 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 115 | 26 | 126 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 115 | 25 | 131 |
| 10:39.6 | 10,000 | 2:39.9 | 86 | 594 | 117 | 23 | 138 |
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Workout Graph
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