Scott Schlossberg 7000m row
7,000
Meters
32:27.6
Time
2:19.1
Pace
407
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
| Drag Factor | 107 |
June 29, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.6 | 7,000 | 2:19.1 | 130 | 752 | 407 | 27 | 110 |
| 6:29.8 | 1,400 | 2:19.2 | 130 | 757 | 82 | 26 | 95 |
| 6:27.1 | 2,800 | 2:18.2 | 132 | 753 | 81 | 28 | 109 |
| 6:27.2 | 4,200 | 2:18.2 | 132 | 762 | 82 | 28 | 113 |
| 6:32.2 | 5,600 | 2:20.0 | 127 | 743 | 81 | 28 | 116 |
| 6:31.3 | 7,000 | 2:19.7 | 128 | 745 | 81 | 28 | 118 |
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Workout Graph
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