Scott Schlossberg 10000m row
10,000
Meters
47:49.1
Time
2:23.4
Pace
567
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1306 |
| Drag Factor | 105 |
September 18, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.1 | 10,000 | 2:23.4 | 119 | 711 | 567 | 27 | 117 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 749 | 116 | 28 | 110 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 720 | 114 | 27 | 116 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 707 | 113 | 27 | 121 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 693 | 112 | 27 | 118 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 688 | 112 | 27 | 121 |
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Workout Graph
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