Scott Schlossberg 10000m row
10,000
Meters
48:53.5
Time
2:26.6
Pace
560
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 105 |
September 29, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.5 | 10,000 | 2:26.6 | 111 | 687 | 560 | 22 | 106 |
| 9:45.6 | 2,000 | 2:26.4 | 112 | 682 | 111 | 27 | 97 |
| 9:54.1 | 4,000 | 2:28.5 | 107 | 672 | 111 | 27 | 100 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 716 | 114 | 20 | 109 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 695 | 113 | 19 | 114 |
| 9:55.8 | 10,000 | 2:28.9 | 106 | 670 | 111 | 19 | 110 |
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Workout Graph
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