Scott Schlossberg 30:04 row
6,456m
Meters
30:04.4
Time
2:19.7
Pace
368
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 123 |
April 11, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,456m | 2:19.7 | 128 | 741 | 29 | 142 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 127 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 136 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 140 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 144 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 142 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 153 |
| 30:04.4 | 8m | 4:35.0 | 17 | 357 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.