Scott Schlossberg 30:06 row
6,626m
Meters
30:06.2
Time
2:16.2
Pace
387
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 125 |
April 11, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,626m | 2:16.2 | 138 | 775 | 29 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 118 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 127 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 130 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 137 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 140 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 144 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 | 143 |
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Workout Graph
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