Scott Schlossberg 30:05 row
6,778m
Meters
30:05.4
Time
2:13.1
Pace
335
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 113 |
April 12, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,778m | 2:13.1 | 148 | 809 | 24 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 109 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 132 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 136 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 138 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 141 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 147 |
| 30:05.4 | 16m | 2:48.7 | 73 | 550 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.