Scott Schlossberg 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
313
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 116 |
April 13, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 23 | 137 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 | 113 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 133 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 | 142 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 | 148 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 24 | 151 |
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Workout Graph
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